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20 Benefits of Reading 【读书的好处】

已有 1363 次阅读 2022-11-16 16:49 |个人分类:人文|系统分类:人文社科

 

The Importance Of Reading Books: 20 Benefits of Reading

1. Increase your vocabulary

2. Improve concentration    Reading takes time, patience, and concentration.

3. Reading can help with depression         Reading helped build self-confidence

4. Reading assists mental wellbeing         

5. Enables you to understand others        

6. Reading improves empathy           understand how another is feeling

7. Reading makes you more intelligent

8. Reading something is just about as good as experiencing it

9. You’ll become a better communicator

10. Increases imagination and creativity

11. It helps your writing

12. Reading helps you make neurological connections

13. Reading gives you the ability to re-read and remember a text

14. Reading can give you a ‘how-to’ guide

15. Reduces stress

16. Reading helps you sleep

17. Reading helps you collect the thoughts and views of others and develop an educated opinion

18. Reading improves memory          Reading is truly an all-in task for your brain.

19. Each time you read a book, you’ll get another insight

20. Reading is enjoyable!

 books on brown wooden shelf

 

读书的重要性:阅读的20个好处

 

1.增加你的词汇

2.提高注意力        阅读需要时间、耐心和注意力

3.阅读可以帮助缓解抑郁           阅读有助于建立自信

4.阅读有助于心理健康

5.让你能够理解他人

6.阅读可以提高同理心        理解他人的感受

7.阅读会让你更聪明

8.阅读一些东西差不多和体验它一样好

9.你会成为一个更好的沟通者

10.增加了想象力和创造力

11.它有助于你的写作

12.阅读可以帮助你建立神经系统上的联系

13.阅读会让你能够重新阅读和记住一个文本

14.阅读可以给你提供一个“操作指南”的指南

15.减少压力

16.阅读可以帮助你的睡眠

17.阅读可以帮助你收集别人的想法和观点,并形成一个有教育的观点

18.阅读提高记忆          阅读是大脑的全部任务。

19.每次你读一本书,你都会得到另一个见解

20.阅读是愉快的!

 




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