You cannot truly understand it and take care until you feel sick one day.

No? Well, didn’t you ever eat nothing or too much all day for some reasons? Didn’t you ever stay up too late? Didn’t you ever sit in front of the computer until your neck and eyes hurt badly? Didn’t you ever…These things are too bad for our health in a long run!

If you do, please adjust your life for your health. Eat rightly, drink rightly, sleep rightly and leave your computer to have a walk!

Why did I write this? Well, my stomach hurt badly last night because I didn’t have meals normally for the two days, even ate nothing in the morning. So, I suffered a lot. Oh, you cannot imagine what kind of feeling it was! Luckily, I am very well now.

This is not a big deal, but I did ponder over some habits in my life. Now, I am young, but how can I enjoy the youth at the expense of my health?! So do you!